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Training Program Consultation

Increase energy, lose fat, improve self-confidence, and excel in athletic performance.

  • 45 minutes
  • 3 months minimum
  • via skype/facetime

Service Description

Whether your goals are to lose weight, gain lean muscle, complete 10 pull ups, or increase your sports performance, Coach Julie is here to make your goals a reality. She has worked with clients ranging from elite athletes to high risk pregnancy to weight loss management to busy moms and everything in between. This program will include an initial 60 minute call, followed up with a customized 4 week training regimen. This routine is written to your specific needs so that you can work smarter versus harder and make every second of your workout count to meet your individual goals and potential. Julie will be your biggest fan, and accountability partner through your journey to your best self. What are you waiting for?


Cancellation Policy

For cancellations, please contact us at least 48 hours prior to being charged. If it is within 48 hours, please book a 'makeup' session within 7 days of your set appointment.


Contact Details

jules.e.bernhard@gmail.com


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