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Julie Bernhard
Precision Nutrition Level 2 Coach
ACE-Certified Personal Trainer
Pure Barre Instructor
Pre & Post Natal Certified/Specialist
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Join date: Nov 6, 2018
Posts
Jun 6, 2019 ∙ 1 min
Sunday Funday Meal Prep Tips
Sunday’s are for relaxing... Netflixing, “rest day”, sleeping in and potentially meal prepping. One of my goals of both my Instagram...
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Jun 6, 2019 ∙ 1 min
Berry Breakfast Tartlettes by @vegamelon
There aren’t a lot of things that I love more than breakfast, except getting to eat/create breakfast with one of my very best friends,...
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Nov 6, 2018 ∙ 1 min
Why Push Ups Matter
One of the performance goals I continue to hear my clients request is the ability to crank out full push ups. What most people tend to...
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Julie Bernhard
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